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Train with 2X Olympic medalist Nick Thoman in this exclusive two-day backstroke intensive group lesson designed for swimmers who want to sharpen technique, improve efficiency, and gain a competitive edge.
Held on September 5 and 6 from 11:00 AM–2:00 PM each day, this high-impact private group lesson will focus on the key components of elite backstroke performance, including stroke technique, body position, timing, underwater work, starts and race-winning turns.
With enrollment capped at just 15 swimmers, athletes will receive personalized feedback, detailed instruction, and meaningful pool time in an environment built for fast improvement and individual attention. Train small. Improve big!
Over the course of two focused training days, swimmers can expect:
Advanced backstroke technique instruction
Explosive starts and breakouts
Turn efficiency and underwater development
Race application and mental strategy
Small group interaction with direct feedback from Nick
Q+A at the end of each session for parents and athletes
Photo and autograph cards will also be available following the group lessons with Nick’s Olympic Medals
On Saturday, September 5 join Nick Thoman and grab your own pizza at Papa Murphy’s for an optional group dinner at 6:00 PM! The address is 1207 13th St, Snohomish, Washington, USA, 98290.
This group lesson is ideal for competitive swimmers looking to elevate their backstroke performance heading into the season.
Dates: September 5 and 6
Time: 11:00 AM–2:00 PM each day
Location: Snohomish Aquatic Center 516 Maple Ave Snohomish, WA 98290
Capacity: Limited to 15 swimmers
Focus: Backstroke skills, technique, turns, and more
Train with 2X Olympic medalist Nick Thoman in this exclusive two-day backstroke intensive group lesson designed for swimmers who want to sharpen technique, improve efficiency, and gain a competitive edge.
Held on September 5 and 6 from 11:00 AM–2:00 PM each day, this high-impact private group lesson will focus on the key components of elite backstroke performance, including stroke technique, body position, timing, underwater work, starts and race-winning turns.
With enrollment capped at just 15 swimmers, athletes will receive personalized feedback, detailed instruction, and meaningful pool time in an environment built for fast improvement and individual attention. Train small. Improve big!
Over the course of two focused training days, swimmers can expect:
Advanced backstroke technique instruction
Explosive starts and breakouts
Turn efficiency and underwater development
Race application and mental strategy
Small group interaction with direct feedback from Nick
Q+A at the end of each session for parents and athletes
Photo and autograph cards will also be available following the group lessons with Nick’s Olympic Medals
On Saturday, September 5 join Nick Thoman and grab your own pizza at Papa Murphy’s for an optional group dinner at 6:00 PM! The address is 1207 13th St, Snohomish, Washington, USA, 98290.
This group lesson is ideal for competitive swimmers looking to elevate their backstroke performance heading into the season.
Dates: September 5 and 6
Time: 11:00 AM–2:00 PM each day
Location: Snohomish Aquatic Center 516 Maple Ave Snohomish, WA 98290
Capacity: Limited to 15 swimmers
Focus: Backstroke skills, technique, turns, and more
