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2027 Private Skyland Group Lesson
Train with 2X Olympic medalist Nick Thoman in this exclusive two-day all four stroke private group lesson designed for swimmers who want to sharpen technique, improve efficiency, and gain a competitive edge as swimmers head into the long course season.
Held on April 24 and 25 from 8:00 to 11:00 AM and 12:00 to 3:00 PM each day, these four high-impact private group lessons will focus on the key components of all four strokes; one per session.
With enrollment capped at 20 athletes, receive personalized feedback, detailed instruction, and meaningful pool time in an environment built for fast improvement and individual attention. Train small. Improve big! Below is the full break down of all sessions over the course of two days. Each session must be registered for individually but can be under the same purchase for each athlete.
SESSION 1:
Butterfly Technique, Body Rhythm, Body Line, and Strong Pull.
On April 24 from 8:00 to 11:00 AM
Moorhead High School Pool
Check in is at 7:45 AM
SESSION 2:
Backstroke Technique, Body Line, Rotation, and Kick.
On April 24 from 12:00 to 3:00 PM
Moorhead High School Pool
Check in is at 11:45 AM
SESSION 3:
Breastroke Technique, Rhythm, Timing, and Catching Water with you Feet.
On April 25 from 8:00 to 11:00 AM
Concordia Pool
Check in is at 7:45 AM
SESSION 4:
Freestyle Technique, Body Line, Power, and Speed.
On April 25 from 12:00 to 3:00 PM
Concordia Pool
Check in is at 11:45 AM
Over the course of two focused training days, swimmers can expect:
Advanced technique instruction for all four strokes
Race application and mental strategy
Small group interaction with direct feedback from Nick
Led by Olympic medalist and fully certified coach (CPR, First Aid, AED, Lifeguard)
Q+A, photo opportunity, stickers, and autograph cards for everyone who attends will also be available following the group lessons with Nick
This private group lesson is ideal for competitive swimmers looking to elevate all four strokes heading into the long course season.
Dates: April 24 and April 25.
Times: 8:00 to 11:00 AM and/or 12:00 to 3:00 PM.
Check In: 15 minutes before the start time of each session.
SATURDAY LOCATION: Moorhead High School Pool at 2300 Fourth Ave S Moorhead, MN 56560.
SUNDAY LOCATION: Concordia Swimming Pool at 610 12th Ave S Moorhead, MN 56560.
Capacity: No more than 20 swimmers in the water total for each session.
Focus: ALL FOUR STROKES! Technique will be the main focus for each session so we can get into the details with a ton of feedback for each swimmer.
Ages: There are no age restrictions but your swimmer must be able to be in the water for more than 2 hours and swim independently. If your swimmer is able to do so they will not be able to participate fully in this group lesson.
Communications: Once purchased you will receive a confirmation email as well as follow up instructions for each of the sessions on April 23.
Registration: The 20 slots for each session are available at a first come first serve basis and there will be not waitlist so be sure to grab your spot before they’re gone! Sales will close for the group lesson on April 22.
Cost: $250 per session OR sign up for ALL FOUR SESSIONS and save $200 total!
Train with 2X Olympic medalist Nick Thoman in this exclusive two-day all four stroke private group lesson designed for swimmers who want to sharpen technique, improve efficiency, and gain a competitive edge as swimmers head into the long course season.
Held on April 24 and 25 from 8:00 to 11:00 AM and 12:00 to 3:00 PM each day, these four high-impact private group lessons will focus on the key components of all four strokes; one per session.
With enrollment capped at 20 athletes, receive personalized feedback, detailed instruction, and meaningful pool time in an environment built for fast improvement and individual attention. Train small. Improve big! Below is the full break down of all sessions over the course of two days. Each session must be registered for individually but can be under the same purchase for each athlete.
SESSION 1:
Butterfly Technique, Body Rhythm, Body Line, and Strong Pull.
On April 24 from 8:00 to 11:00 AM
Moorhead High School Pool
Check in is at 7:45 AM
SESSION 2:
Backstroke Technique, Body Line, Rotation, and Kick.
On April 24 from 12:00 to 3:00 PM
Moorhead High School Pool
Check in is at 11:45 AM
SESSION 3:
Breastroke Technique, Rhythm, Timing, and Catching Water with you Feet.
On April 25 from 8:00 to 11:00 AM
Concordia Pool
Check in is at 7:45 AM
SESSION 4:
Freestyle Technique, Body Line, Power, and Speed.
On April 25 from 12:00 to 3:00 PM
Concordia Pool
Check in is at 11:45 AM
Over the course of two focused training days, swimmers can expect:
Advanced technique instruction for all four strokes
Race application and mental strategy
Small group interaction with direct feedback from Nick
Led by Olympic medalist and fully certified coach (CPR, First Aid, AED, Lifeguard)
Q+A, photo opportunity, stickers, and autograph cards for everyone who attends will also be available following the group lessons with Nick
This private group lesson is ideal for competitive swimmers looking to elevate all four strokes heading into the long course season.
Dates: April 24 and April 25.
Times: 8:00 to 11:00 AM and/or 12:00 to 3:00 PM.
Check In: 15 minutes before the start time of each session.
SATURDAY LOCATION: Moorhead High School Pool at 2300 Fourth Ave S Moorhead, MN 56560.
SUNDAY LOCATION: Concordia Swimming Pool at 610 12th Ave S Moorhead, MN 56560.
Capacity: No more than 20 swimmers in the water total for each session.
Focus: ALL FOUR STROKES! Technique will be the main focus for each session so we can get into the details with a ton of feedback for each swimmer.
Ages: There are no age restrictions but your swimmer must be able to be in the water for more than 2 hours and swim independently. If your swimmer is able to do so they will not be able to participate fully in this group lesson.
Communications: Once purchased you will receive a confirmation email as well as follow up instructions for each of the sessions on April 23.
Registration: The 20 slots for each session are available at a first come first serve basis and there will be not waitlist so be sure to grab your spot before they’re gone! Sales will close for the group lesson on April 22.
Cost: $250 per session OR sign up for ALL FOUR SESSIONS and save $200 total!